The piece explores how the pursuit of a “perfect body” shifts across life, especially as we age. Bridgett Burrick Brown, founder of the Beyond Beauty Project, reflects on her past as a model chasing unattainable ideals and how it left her disconnected from herself. She argues that body image struggles don’t necessarily go away with age, they just change form. Her insight is that real liberation comes from meeting ourselves with compassion, rethinking beauty on our own terms, and embracing the body we have now, rather than striving for someone else’s ideal.

Discover how embracing imperfection and redefining beauty can transform self-image and strengthen family bonds. Bridgett Brown, founder of the Beyond Beauty Project, shares her personal journey and offers fresh insights into representation, self-trust, and self-acceptance. Together, we’ll explore how we can empower parents and children to build confidence, resilience, and a healthier relationship with their bodies and minds! This is an inspiring conversation. Tune in now and find out how you can support yourself and your kids on this journey.

Bridgett Burrick Brown, former model and founder of the Beyond Beauty Project, joins Sheree Hartwell to talk openly about her journey through the modeling industry, her evolving relationship with body image, and the self-care practices that helped her heal. Drawing on her background in holistic health, nutrition, and body image coaching, she shares insights about self-love, confidence, and rejecting societal beauty standards.

Bridgett Burrick Brown returns to discuss self-esteem and body image in the digital age. The conversation covers the unrealistic beauty standards perpetuated online, the alarming statistics on body dissatisfaction, and how adults can help young people navigate these challenges. Bridgett shares actionable steps to build resilience, set healthy boundaries with technology, and foster self-acceptance. This powerful discussion is a must-listen for parents, educators, and anyone seeking a healthier relationship with social media.

Together Michelle and Bridgett unpack what that drive for perfectionism looked like in Bridgett’s life and career, how to let go of unrealistic expectations, and why true connection is only found when we let people see the real version of us, flaws and all. Toward the end of the episode Bridgett shares how each of us can redefine the ideals of beauty and perfectionism in our own lives, plus her best advice on how to connect with ourselves in a kinder way.

Bridgett Burrick Brown, CEO and founder of the Beyond Beauty Project, offers keynotes, workshops, and coaching for all ages empowering individuals to embrace their self-worth beyond societal expectations. Bridgett combines certifications in holistic health, body image, and eating disorders with the unique perspective gained from two decades of professional modeling. Bridgett also hosts the Beyond Beauty Project podcast and advocates for women's issues, mental health, and body diversity.

For more than 20 years, Bridgett Burrick Brown was a sought after model living in Paris, Miami and all around the world. And yet, she struggled with her own body image, yo-yo dieting, often told to lose weight, (even at a size four). Determined to redefine what beauty meant for herself, she walked away from the modeling world and started a movement to change the narrative of what it means to be beautiful from the inside out.

Bridgett's thirties was a decade of highs and many, many lows. Bridgett is very honest about these years and how she got through this much grief. She explains how she now knows who her real friends are, en why she wished she spent more time with her dad. Don't forget to listen to the previous episode with Bridgett!

Intentional Living with Courtney Meyers welcomes Special Guest, Bridgett Burrick Brown (Beyond Beauty Project) in a beautiful conversation centered around self-worth, & society, inner beauty & inner strength, mental health & healing, AND modern day motherhood!  To say we cover it all would be an understatement!

In this candid profile, former model-turned-advocate Bridgett Burrick Brown opens up about her 20-plus-year modeling career and the profound shift that followed. Through personal storytelling and actionable insights, she invites readers to view aging, appearance and confidence not as limitations but as opportunities for deeper self-love and empowerment.

Former model and holistic-health advocate Bridgett Burrick Brown explores the driving mission behind her Beyond Beauty Project platform: to dismantle narrow beauty ideals and empower people of all ages to embrace their own worth beyond appearance. She draws on her decades in the fashion industry, her credentials in integrative nutrition and body image work, and her personal journey of self-acceptance to highlight how change happens “little by little” when we shift the narrative around beauty and aging

In this empowering episode, we sit down with Bridgett Burrick Brown, the fearless founder of Beyond Beauty Project. As a former model and advocate, Bridgett is on a mission to revolutionize the way we perceive beauty, body image, and mental health. Join us as she shares her two-decade journey in the modeling industry, highlighting the need for self-acceptance and confidence from the inside out. Bridgett's wisdom and experience shed light on breaking free from societal standards and embracing our unique beauty.

In this Authority Magazine profile, Bridgett Burrick Brown shares how her experiences in the modeling industry led her to create the Beyond Beauty Project—an initiative helping people reject harmful beauty standards and embrace the truth that they are already enough.

In this  interview, Bridgett Burrick Brown reflects on how her time as a model inspired the Beyond Beauty Project, a movement she launched from a place of healing. She shares her definition of beauty and talks about the self-care tools she leans on (journaling, therapy, movement, rest). She also opens up about the legacy she hopes to leave: a world where women and girls feel whole and confident in their own skin.

Bridgett opens up about her experience in the modeling industry in the past and present. She also shares about the tremendous loss she experienced within a two year period as a young mom. I am so inspired by the work Bridgett is doing and how she shares what she has learned from the obstacles she has overcome. 

Bridgett Burrick Brown — a longtime model, mom, and wellness advocate — shares how she founded the Beyond Beauty Project after realizing that true self-worth goes far beyond looks. In the interview, she talks about her passion for mental health, her journey healing through loss, and her belief that beauty starts from the inside.

Bridgett Burrick Brown is a former professional model who turned her life-changing industry experience into purpose by founding the Beyond Beauty Project. After facing loss, perfectionism, and disconnection from her body, she created a platform that encourages real self-love—rooted in mental, physical, and spiritual wellbeing. Through workshops, speaking, and coaching, she’s building a movement to help people redefine beauty and recognize their inherent worth.

In this episode, Bridgett Burrick Brown of Beyond Beauty Project shares a behind-the-scenes look at the modeling industry through her experience as a professional model. She shares intimate details about her life challenges and how her organization is helping young girls and women redefine the meaning of beauty.

The Fully Expressed Woman Summit, hosted by licensed midwife and women’s health coach Maeve Sundstrom, brings together leading voices in intimacy, healing and wellness — including Bridgett Burrick Brown — to help you heal past wounds, reconnect with your body, and reclaim your creative and sexual expression.

As a qualified personal trainer and holistic health counselor, she knows how valuable it is for women to understand and nurture their bodies. Though her experiences as a model helped shape her personal understanding of beauty, her encounters with life's hardships taught her that being beautiful and feeling beautiful were two very different things. She is passionate about helping others with resilience and redefining the meaning of beauty, knowing all too well that beauty is an inside job.

In this episode, Bridgett Burrick Brown recounts her journey from model to advocate and how life-shaking challenges — from loss and grief to fertility struggles — shaped her mission. She discusses how her work with the Beyond Beauty Project centers on more compassion and less judgment, and why redefining beauty begins with radical self-acceptance.