I got to be with my family. I got to see my friends. I got to show up for the people I love again, not perfectly, not with endless energy, but I showed up. Last summer, I was sick. I was exhausted, and I was scared. My body didn’t feel like mine, and neither did my life. At some point during the summer, I spoke with someone who had also been very sick with Lyme. She said something to me that I remember so clearly: I know it’s hard to believe this right now, but you will get t

Sophia is a light to our world and a genuine soul I immediately connected with after she asked me to be a guest on her podcast, The Mirror. Her approach to physical appearance is introspective and ___, she helps people see their beauty, not just physically but emotionally. Through childhood ___, triumphs, deep self-realizations at a young age, Sophia has created a community ___. If you appreciate the words I share, I have no doubt that you will connect with Sophia’s wisdom an

Sleep is disrupted. Energy fades. Emotions feel like a complete disaster—the rage is real. Brain fog rolls in. Words disappear mid-sentence (that one's fun). You walk into a room and forget why you're there. Your body begins responding in ways you don’t recognize, and suddenly it feels unfamiliar. It’s confusing. And it’s fucking hard. And if you’re anything like me, you head straight to trying to figure out how to get back to where you were. You ask yourself: What am I doing