Cat Duff founded Gen-Well in 2024, inspired by her experience of motherhood, which revealed how little understanding and honest support women have for their health during motherhood and at every stage of life. Her mission is to give women the tools to understand and advocate for their bodies, bridging Eastern and Western wisdom to build "generational wellth," for us and the generations after us.

Dr. Morgan Francis joins Collective Beauty for a conversation about body trust, belonging, our complicated relationship with health, and what it can look like to move away from shame and toward a more compassionate relationship with ourselves.

I got to be with my family. I got to see my friends. I got to show up for the people I love again, not perfectly, not with endless energy, but I showed up. Last summer, I was sick. I was exhausted, and I was scared. My body didn’t feel like mine, and neither did my life. At some point during the summer, I spoke with someone who had also been very sick with Lyme. She said something to me that I remember so clearly: I know it’s hard to believe this right now, but you will get t