May 22The Origins of ShameWritten by Nikki Heyder Shame is a universal human emotion that we've all experienced at some point in our lives. It's that feeling of...
May 17Five Ways to Help Break The Stigma | Mental Health Awareness Month Written by Team BBP May is Mental Health Awareness Month. To create a culture of acceptance and understanding, we must recognize as a...
May 17Transforming Our Relationship With Food & Body with Brittany Wehrle, MS, RD, CSSD ✨ Listen to our episode with Brittany HERE✨ Brittany Wehrle is a Registered Dietitian and Certified Specialist in Sports Dietetics based...
May 10Prebiotics vs ProbioticsWritten by Bend Beauty Key Takeaways: Optimizing gut health requires ensuring you have the right amount of healthy bacteria in your body...