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DEAR BODY JOURNAL
$38.00
Description
This is the Dear Body Journal, a space created to help you connect with, honor, and celebrate your body on a deeper level. Through guided love letters to yourself—filled with gratitude, encouragement, and compassion—you’ll reflect on your body’s beauty, strength, and uniqueness.
Inspired by Bridgett’s healing journey, this journal is a gentle tool to help you strengthen your relationship with yourself and embrace self-love, free from the pressures of perfection.
Features
○ Linen-wrapped hardcover with debossed, foiled title
○ 5.8″ x 8.3″ | 160 ruled pages | 90 gsm white paper
○ Ribbon marker included
○ Dear Body quotes every five pages for inspiration
○ Durable French groove binding lays flat when open
What's inside?
Every page of this journal is a space for reflection, celebration, and self-love.
Guided Prompts
Reminders to help you reconnect with your body, mind, and spirit, for those moments when you need a little guidance.
Lined & Blank Pages
Flexibility for journaling, sketching, collaging, or simply letting your thoughts flow freely.
Dear Body Meditation
This meditation invites you to reconnect with your body, release old stories, and remember your inherent worth.
As a thank you for gifting yourself this space to grow, your journal will include a free meditation.
The Dear Body Meditation is a moment to slow down, breathe deeply, and honor your body with kindness.
Through gentle guidance, gratitude, and heart-centered affirmations, you’ll release old stories and reconnect with the love and trust your body deserves. You’ll finish feeling grounded, calm, and at home in your own skin.
