Dear Body Journal – A Journey of Self-Love and Empowerment

This is the Dear Body Journal, a space created to help you connect with, honor, and celebrate your body on a deeper level. Through guided love letters to yourself—filled with gratitude, encouragement, and compassion—you’ll reflect on your body’s beauty, strength, and uniqueness.
 

Inspired by Bridgett’s healing journey, this journal is a gentle tool to help you strengthen your relationship with yourself and embrace self-love, free from the pressures of perfection.

• Linen-wrapped hardcover with debossed, foiled title
   

• 5.8″ x 8.3″ | 160 ruled pages | 90 gsm white paper
   

• Ribbon marker included
   

• Dear Body quotes every five pages for inspiration
   

• Durable French groove binding lays flat when open