This sweet, simple truth is a soft exhale—a release from the pressure to be flawless. Embrace the quirks, the shifts, the humanness. They’re not flaws—they’re what make you real, relatable, and whole.
This sticker is a little permission slip to show up as you are.
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Every page of this journal is a space for reflection, celebration, and self-love.
Guided Prompts
Gentle questions and reflections to help you reconnect with your body, mind, and spirit. Perfect for those moments when you need a little guidance.
Lined & Blank Pages
Flexibility for journaling, sketching, collaging, or simply letting your thoughts flow freely.
Dear Body Meditation
Through gentle words and soothing breathwork, this meditation invites you to reconnect with your body, release old stories, and remember your inherent worth.
The Dear Body Meditation is a moment to slow down, breathe deeply, and honor your body with kindness.
Through soft guidance, gratitude, and heart-centered affirmations, you’ll release old stories and reconnect with the love and trust your body deserves. You’ll finish feeling grounded, calm, and at home in your own skin.
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