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Welcome to
Hi, I'm Bridgett!
Founder and CEO
Now, as a certified holistic health coach specializing in body image and disordered eating, I help others unlearn those pressures—so they can redefine beauty, reclaim their worth, and come home to themselves.
I’m so glad you’re here.
With love & gratitude,
Bridgett
If you want to dive deeper into my story, click here →
As a former model and recovering perfectionist, I spent years chasing an impossible ideal. It left me disconnected from my body, my truth, and myself.
AS SEEN IN
BRIDGETTBROWN.SUBSTACK.COM
WITH BRIDGETT BURRICK BROWN
Work With Me
From our formative years to the boardroom, BBP is for every body.
My workshops, designed for preteens through adults, guide you in reclaiming your sense of self and transforming the way you lead and live. Using the Beyond Beauty Method, a research-driven approach, I help you break free from the cycle of perfection and traditional definitions of success, fostering lasting change from within.
Interested? Book a connection call with me!
I challenge societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit. Check out Beyond with B, my monthly solo series, new this season!
Join the conversation and take a step toward self-acceptance and holistic well-being.
Beyond Bulletin
Last summer, I was trying to get through the days. This summer, I got to live them.
I got to be with my family. I got to see my friends. I got to show up for the people I love again, not perfectly, not with endless energy, but I showed up.
Last summer, I was sick. I was exhausted, and I was scared. My body didn’t feel like mine, and neither did my life.
Sophia Ha, Beauty of the Month
Sophia is Canada's leading Face Yoga expert, founder and creator of The Holistic Facelift Method™. Her approach is introspective and holistic, and it speaks my language! But her real work is about so much more than techniques.
Through childhood adversity and deep self-realization, she built her life’s work around releasing, healing and helping people deepen their relationship with themselves.
Dear Body 1:1 Coaching
It's been a long time coming, but I'm thrilled to be working with 1:1 clients again! Over the past few months, I've been developing a framework to support women navigating life's transitions while releasing old beliefs that no longer serve them. I'd love to connect on a discovery call to see if we're a good fit.
