Transforming Our Relationship With Food & Body with Brittany Wehrle, MS, RD, CSSD
✨ Listen to our episode with Brittany HERE✨ Brittany Wehrle is a Registered Dietitian and Certified Specialist in Sports Dietetics based...
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Beyond Beauty Project
- May 10
Prebiotics vs Probiotics
Written by Bend Beauty Key Takeaways: Optimizing gut health requires ensuring you have the right amount of healthy bacteria in your body...
- May 8
Making Peace with Our Bodies & Ditching the Scale with Karen Lynn Oliver
✨ Listen to our episode with Karen HERE✨ Karen Oliver is a former Social Worker with a background in mental health, domestic abuse,...
- May 3
Perfectionism & Living in Alignment With Your Authentic Self with Nikki Heyder
✨ Listen to our episode with Nikki HERE ✨ Nikki Heyder is a qualified Counseling Practitioner, Clinical Nutritionist, Yoga Instructor and...
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