Written by Bridgett Burrick Brown  As parents, we often approach conversations about body image with the best intentions, hoping to protect our children from a world filled with unrealistic beauty and body image standards. While these efforts often always come from a place of love, they can sometimes cause unintended harm, introducing ideas our children are too young to process or projecting our own insecurities onto them. Body image issues are not innate—they’re learned. Non

Inspired by childhood memories and a passion for timeless scents, I launched 80 Muze in 2021 to redefine modern fragrance. Crafted with care, our collection blends clean ingredients with sophistication, creating scents designed to be cherished for generations to come.

I learned that self-compassion is the only way that I can personally give myself grace within the box of perfectionism. Shifting my inner dialogue, like many of us women, has been an uphill battle my whole life. However, it really began when I started focussing on helping other women around me feel safe in their bodies. I got my massage therapy license and worked with Ayurvedic therapy to cultivate a safe space for my clients to allow any negative pattern to surface and help