Dear Body – A New Language for Your Body

 

I created Dear Body to help you honor and celebrate the vessel that carries you through each day. My journey with body love began by writing ‘Dear Body’ letters—especially during my struggles with body dysmorphia. I still write them to remind myself of my body’s beauty, strength, and resilience.

 

In a world that disconnects us from our bodies, Dear Body is a safe space to return to yourself. Every word you write becomes a step toward deeper connection, appreciation, and release. Let it remind you: your body is worthy of love and respect, just as it is.

 

Thank you for choosing this path of self-love and empowerment.  I’m honored to be a part of your journey.

 

XX,

Bridgett