Written by Dr. Sura Devi Corrigan DC I was scrolling through Instagram and a video got my attention of a man styling a woman’s hair. The woman was by society’s standards very beautiful. I could tell she had a good amount of plastic surgery done and was wearing a lot of make-up. Her self-hatred was loud to me; almost overtaking her. My feeling was that the more she does externally to make herself beautiful, the more she doesn’t like herself internally. I felt for her. I realiz

Written by Carla Hamilton I saw a blazing, pink sunset in the homogenized, shopping complex last night. Spirit alive and saying, “There’s beauty in the mundane, in the cinderblock of box stores and parking lot grids.” You’ll go back to the pyramids and energy vortexes; the blue zone and the places with etheric cities, overhead or inside of glacial mountains. But for today, there is magic right here in the Olive Garden parking lot, and hand-delivered pasta and cheesecake are n

Written by Bend Beauty Sun protection is key to skin health. Your skin is your largest organ. Necessary to your survival, it provides a chemical and physical barrier that protects you from harm, including UV exposure (1). Like any other organ, your skin needs to be healthy to function correctly. The health and appearance of your skin depends on many internal and external factors. While sunscreen is key to skin health and longevity, we can further protect ourselves by choosing