Written by Doreen Godfrey I am sure I am not alone when I say “I love music.” It has the ability to evoke a full range of human emotion, transport us through time and even make us feel like a bona fide rockstar. Let’s be honest, who hasn’t been caught belting out their favorite 80’s jam in the car? Yep, I’m with you. So in this month of love, while many may pick up the pen to write to their loved ones, I write this note to music, a true love, now and forever. Dear Music, You

Written by Vicki Stojkovic Regenold “I’m getting free new boobs and a tummy tuck for my 40th birthday. PM me your email address and I will tell you how.” That was my social media post which led to the announcement of my Breast Cancer diagnosis. I was thirty-nine while drying off after a morning shower and noticed my left nipple had sunken in. I turned sideways and lost my breath, noticing the dimpling on the side of my left breast. I crawled back into bed before driving

Written by Jaclyn Willms For years my clients would come to me and say I had too much dessert last night, or I need to work out hard today, or I need you to kick my butt, and the best one yet – I need to have a good workout today because I need to look lean for an event tonight. I started to wonder how many of us work out because we are thankful for the body that we have been gifted with. Who is working out to celebrate what their body can do? Rather than being frustrated a