I am thrilled to highlight Duda Hardt as our Beauty of the Month for September. Growing up in Brazil, Duda was surrounded by a culture that often idolized body perfection. However, she is breaking the mold from where she came from and has abundant knowledge to share through her journey of traveling the world and exploring. Her deep values of kindness, compassion, and love for herself and others do not go unnoticed. Duda is full of vibrant energy, which she translates into her

At Beyond Beauty Project, we celebrate individuals who challenge beauty ideals and perfectionism, and this month, I'm thrilled to introduce Jill as our Beauty of the Month. In her early twenties, Jill is courageously forging her own path, defying societal rules and success ideals, and embracing her unique qualities—a challenging feat at her age. Working closely with her, I've seen her dedication to self-discovery and empowerment. Jill's journey inspires others to reject unrea

Written by Stephanie Voytek Everyone says that I should love my body, but how can I when it feels like it’s changing everyday? Throughout my years as an eating disorder dietitian, so many of my clients have repeated this exact line. Sometimes spoken loudly, sometimes with tears, and sometimes apprehensively waiting for me to tell them that they’re wrong. That loving your body is easy if you just will yourself. Love your body. Love your fat. Fat is normal. Embrace your rolls.